Therapeutic Massage - 90 Mins Gallery
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What Our Clients Say
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Fantastic addition to the local community
Booked a couple therapeutic massage with my husband for our upcoming anniversary and after...more
I’ve been coming here since moving to Tampa (almost 9 years now) and am so glad that I fou...more
Only excellent treatment and great service. Very professional and great environment.
I’ve been getting monthly facials from Lauren Rainey for over a year now and cannot recomm...more
Wonderful
Frequently Asked Questions
Get answers to common questions about Therapeutic Massage - 90 Mins.
During your 90-minute session you'll complete a brief intake, then the therapist focuses on targeted areas using deeper pressure, stretching, and mobilizations. Communication is encouraged to adjust pressure and ensure comfort while achieving meaningful results.
Arrive hydrated and allow a few minutes for intake. Wear comfortable clothing before and after. Avoid heavy meals and excessive caffeine. Notify your therapist of medical history, medications, or areas to avoid so the session is safe and effective.
Yes, extended therapeutic sessions often benefit chronic pain by allowing sustained techniques and focused work. Always disclose medical conditions and recent injuries; your therapist will modify pressure and approaches or recommend physician clearance when necessary.
Some clients experience mild soreness for 24 to 48 hours as muscles release tension. Drink water, rest, and apply heat or ice as recommended. If severe pain or unusual symptoms occur, contact your therapist or physician.
Frequency depends on your condition and goals. Acute or chronic issues often benefit from weekly or biweekly sessions initially, moving to monthly maintenance as symptoms improve. Your therapist will recommend a personalized schedule.
Absolutely. The extended time is ideal for prioritizing problem areas while still addressing whole-body balance. Tell your therapist your main concerns during intake so they can allocate appropriate time and techniques.