Frequently Asked Questions

Get answers to common questions about Therapeutic Massage - 120 Mins.

A full assessment and focused work on problem areas, combining deep tissue, trigger point, and myofascial techniques. Your therapist will check pressure preferences and spend extra time on chronic pain, with time for questions and aftercare recommendations.

Arrive fifteen minutes early to complete intake forms. Wear comfortable clothing and stay hydrated. Share medical history, medications, recent injuries, or pregnancy. Avoid heavy meals beforehand. Clear communication about pressure and pain ensures a safe, effective session.

Yes — therapists adapt pressure, techniques, and pace for sensitivity or age-related issues. Notify us of fragile skin, osteoporosis, or medical concerns. Some conditions require physician approval; we’ll modify the session to prioritize safety and comfort.

Therapists typically use firm to deep pressure for targeted relief, but we always adjust to your comfort. Speak up if pain is sharp or intolerable — therapists can modify depth, technique, and focus areas to suit your tolerance.

Yes. Acute infections, fever, open wounds, recent surgeries, uncontrolled high blood pressure, or known blood clots are contraindications. Inform us of medications or health conditions; certain cases may require physician clearance before proceeding with deep therapeutic work.

Frequency depends on your condition and goals. For acute pain, weekly or biweekly sessions may be recommended initially. As symptoms improve, many transition to monthly or every-4-to-6-week maintenance visits. Your therapist will propose a personalized plan and timeline.