Sports Massage - 60 Mins Gallery
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See examples of our Sports Massage - 60 Mins work and results.
What Our Clients Say
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Read testimonials from our satisfied customers
I’ve been coming here since moving to Tampa (almost 9 years now) and am so glad that I fou...more
Only excellent treatment and great service. Very professional and great environment.
I’ve been getting monthly facials from Lauren Rainey for over a year now and cannot recomm...more
Wonderful
I love my massages from DeDe and facials from Lauren! The staff is always friendly and the...more
What a wonderful place! If you like smiles and a pleaseant atmosphere essentials is your p...more
Frequently Asked Questions
Get answers to common questions about Sports Massage - 60 Mins.
Sports massage is tailored to alleviate muscle tension and soreness, facilitating faster recovery. It enhances performance by improving flexibility and reducing injury risk.
During your session, a therapist will apply various techniques to target specific muscles, focusing on areas that experience tension and fatigue from athletic activities.
While some pressure is applied to relieve tension, it should not be excessively painful. You can communicate with your therapist to ensure comfort throughout the session.
Frequency can vary based on your activity level. Athletes often benefit from weekly sessions, while more casual exercisers might opt for monthly visits.
It's important to consult with a healthcare provider first. Depending on the injury, a modified approach may be used to facilitate healing without aggravating your condition.
Wear comfortable, loose-fitting clothing that allows easy access to muscle groups being treated. It's usually recommended to undress to your comfort level under a sheet.