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Frequently Asked Questions
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You’ll begin with a brief consultation about health and preferences, then enjoy slow, full-body techniques focused on relaxation. Therapists check pressure, may use aromatherapy, and provide gentle stretches; breaks are offered for comfort.
Arrive 10–15 minutes early to complete intake forms, hydrate, and discuss goals. Avoid heavy meals beforehand, remove jewelry, and wear comfortable clothing. Share any medical history or areas of concern with your therapist.
Yes. Therapists adapt pacing and pressure for first-timers and explain each step. If two hours feels long, request short breaks or focus areas to ensure comfort while experiencing extended relaxation benefits.
Absolutely. Communicate your preferred pressure at the start and anytime during the session. Therapists routinely check in and will modify techniques to maintain comfort and effectiveness throughout the treatment.
Inform us of recent surgeries, fever, blood clots, infections, or pregnancy. Some conditions may require physician clearance or modified techniques; we will advise whether this extended session is appropriate.
Drink plenty of water, rest, and avoid strenuous activity for the remainder of the day. Gentle stretching and warm baths help maintain benefits. Contact us if you experience unusual or prolonged discomfort.
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