Prenatal Massage Services and Durations
$$MultiPurposeText$$
Choose 60- or 90-minute sessions tailored to prenatal comfort and safety.
Prenatal Massage - 60 Mins
Prenatal Massage - 60 Mins
$75.00A 60-minute gentle massage. This treatment is specifically designed for pregnancy comfort and relaxation. It safely eases tension for expectant mothers.
Prenatal Massage - 90 Mins
Prenatal Massage - 90 Mins
$120.00An extended 90-minute prenatal session. This longer session provides full-body relief from pregnancy discomfort. It promotes deep comfort and relaxation.
Why Choose Essentials Prenatal Massage
$$MultiPurposeText$$
Our certified therapists provide specialized prenatal care to ease common pregnancy discomforts.
Certified Prenatal Therapists
Experienced therapists trained in pregnancy-safe techniques focus on relieving back pain, hip discomfort, and muscle tension.
Custom Comfort Positioning Support
Special bolsters and side-lying options keep you comfortable while maintaining circulation and spinal support during treatment.
Safe Techniques and Oils
We use pregnancy-safe techniques and approved oils to reduce swelling and soothe sore, tired muscles safely.
Flexible Session Lengths
Choose 60 or 90 minutes for focused relief, allowing extra time for prenatal care and relaxation.
What Our Clients Say
$$MultiPurposeText$$
Read testimonials from our satisfied customers
Amanda was absolutely amazing! I have been in pain for weeks, and while I was at the store...more
This place is the BEST. I have been coming here for a few years now and have had a wonderf...more
Fantastic addition to the local community
Booked a couple therapeutic massage with my husband for our upcoming anniversary and after...more
I’ve been coming here since moving to Tampa (almost 9 years now) and am so glad that I fou...more
Only excellent treatment and great service. Very professional and great environment.
Our Gallery
$$MultiPurposeText$$
See our work come to life--explore the gallery!








Prenatal Massage Frequently Asked Questions
Answers to common questions about safety, preparation, and what to expect during prenatal sessions.
Yes. When performed by therapists trained in prenatal care, prenatal massage is safe in all trimesters. We adjust positioning, pressure, and techniques to protect mother and baby. Always inform your therapist about any complications or your provider's recommendations before scheduling.
Wear comfortable clothing and arrive hydrated. Avoid heavy meals beforehand. Let your therapist know about your due date, any pregnancy complications, recent medications, or areas of discomfort. We provide supportive bolsters and privacy; discuss pressure preferences before treatment begins.
Prenatal massage can relieve back and hip pain, reduce swelling, improve sleep, decrease anxiety, and increase circulation. Regular sessions help manage muscle tension and promote relaxation, supporting better comfort and mobility as your body changes throughout pregnancy.
Certain medical conditions—like preeclampsia, uncontrolled hypertension, active blood clots, or high-risk pregnancies—may contraindicate prenatal massage. Always consult your obstetrician if you have concerns. Notify us before booking so we can coordinate with your provider or adjust treatment safely.
A 60-minute session targets key areas needing relief, like back and hips. A 90-minute session allows more comprehensive care, extra time for full-body attention, extended relaxation, and tailored adjustments. Choose based on how much time or focused care you prefer.
Yes. Gentle lymphatic and light-effleurage techniques help improve circulation and reduce fluid retention. Our therapists focus on safe, low-pressure methods to ease swelling in ankles, feet, and hands, while monitoring comfort and avoiding techniques contraindicated during pregnancy.
Read more about Prenatal Massage
$$MultiPurposeText$$
Explore our latest insights and guides on Prenatal Massage.
Prenatal Massage - 90 Mins
Prenatal Massage - 60 Mins
Prenatal Massage - 60 Mins
What to Expect at a Prenatal Massage - 60 Mins (First‑Timer Guide)
Published On: August 26, 2026
Prenatal Massage - 60 Mins
How Prenatal Massage - 60 Mins Eases Back Pain, Sleep & Swelling
Published On: August 12, 2026
Prenatal Massage

Prenatal Massage in Carrollwood: Safety, Benefits & When to Book
Published On: July 20, 2026

