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Choose 60- or 90-minute sessions tailored for comfort and safety.
A 60-minute gentle massage. This treatment is specifically designed for pregnancy comfort and relaxation. It safely eases tension for expectant mothers.
An extended 90-minute prenatal session. This longer session provides full-body relief from pregnancy discomfort. It promotes deep comfort and relaxation.
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Expert therapists provide safe, nurturing care designed specifically for pregnant clients.
Licensed therapists trained in prenatal techniques ensure safe positioning and targeted relief throughout pregnancy and across trimesters.
Specialized bolsters and side-lying positions reduce pressure on the abdomen and spine for maximum comfort.
Gentle strokes, light to medium pressure, and calming breathing guidance promote relaxation and reduce prenatal stress.
Treatment plans respect medical guidelines, accommodating high-risk conditions and consulting with healthcare providers when necessary.
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Answers to common questions about safety, preparation, and session benefits for expectant mothers.
Yes. When performed by a licensed prenatal therapist and with your provider's approval, Prenatal Massage is generally safe throughout pregnancy. We use side-lying positions, pregnancy-safe techniques, and avoid deep pressure over the abdomen. Inform us of any complications before booking.
Many clients begin Prenatal Massage in the second trimester once morning sickness eases, though some start earlier or later based on comfort. We recommend checking with your OB, especially if you have high-risk factors, before scheduling sessions.
Your therapist will review medical history, discuss comfort levels, and use supportive bolsters for side-lying positioning. Techniques are gentle to relieve back pain, swelling, and muscle tension while promoting relaxation. Sessions are tailored to each trimester and your needs.
Certain conditions like preeclampsia, uncontrolled high blood pressure, thrombosis, or severe complications may contraindicate Prenatal Massage. Always consult your healthcare provider and disclose your full medical history so our therapists can determine safe, individualized care for you.
Wear comfortable clothing, eat a light snack if needed, and arrive hydrated. Complete our intake form and inform us about medications or complications. Plan to rest after your session; bring questions about positioning or pressure preferences.
A 60-minute Prenatal Massage targets key areas like lower back and hips for quick relief, while a 90-minute session allows full-body treatment, extended relaxation, and deeper work on multiple tension points for longer-lasting benefits.
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Published On: July 20, 2026