Deep Tissue Massage - 90 Mins Gallery
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What Our Clients Say
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I’ve tried this place for deep tissue massages a couple of times. Just be very clear about...more
Great deep tissue massage done by Anne! Only reason I didn’t give 5 stars is because the 6...more
Frequently Asked Questions
Get answers to common questions about Deep Tissue Massage - 90 Mins.
Before your 90-minute deep tissue session, hydrate well, avoid heavy meals, arrive early to complete intake forms, and communicate any medical history or pain areas so your therapist can tailor pressure and techniques.
Yes, pressure and products can be adjusted for sensitivity. Inform your therapist about skin issues or allergies; they will use gentler techniques, hypoallergenic oil, and avoid irritated or broken skin during the session.
Mild to moderate soreness or tenderness for 24–72 hours is common after deep work. Drink water, rest, use gentle stretching, and apply heat or ice as recommended to ease post-session discomfort.
Frequency depends on your condition: chronic tension often benefits from weekly or biweekly sessions initially, then spacing to monthly maintenance. Your therapist will recommend a personalized plan based on progress and goals.
Yes, it can aid recovery by reducing scar tissue and improving mobility, but it should complement medical care. Avoid deep work during acute inflammation; consult your provider and inform the therapist about your injury.
Contraindications include recent surgery, blood clots, infectious skin conditions, uncontrolled hypertension, or certain cancers. Always disclose medical history and consult a physician if unsure before receiving deep tissue therapy.